Natural Remedies after Cancer Surgery
Cancer can be a devastating disease and if the only course of treatment is surgery, it doesn't always come without some side effects. The length of stay required in hospital after an operation varies from patient to patient. Many factors can affect it, such as the age of the patient and the condition that he’s in when they have the operation. If possible, it is best to prepare yourself beforehand to get your body into optimum condition as this will help reduce the length of your stay. One thing you can do is search for proper natural remedies after cancer surgery.
Post-operative Natural Remedies after Cancer Surgery
How you look after yourself when you get home from the hospital is equally important. Let’s start with several lifestyle changes that should be embedded into your life as a patient who’s had cancer surgery:
- Take regular light exercise such as walking. This will help improve both mobility and circulation. Try to reduce stress. Feeling happy and contented is good for you, worrying isn´t.
- Maintain good personal hygiene, most importantly, oral hygiene; gargle with salt water after every meal as this will help prevent viral infections and diseases.
- Drink plenty, especially water, although you are best to stick to bottled or previously boiled water. If you cannot drink water, drink weak fruit squash or natural fruit juice. Water though will help flush the toxins throughout your body.
- Do not smoke, lung cancer is one of the cancers with the highest mortality rate and it is most usually caused by smoking.
- Your mental attitude makes a difference. If you mope around feeling sorry for yourself, it won’t help to speed up the recovery process, in fact, it will have an entirely negative effect. If you try to remain positive and think about how well you are doing, it will make you feel better. Mental attitude can spur you on to achieve things that you didn't think possible, and it will also help you benefit from natural remedies after cancer surgery.
Natural Remedies after Cancer Surgery within Your Diet
The biggest change that you can make after your operation is to modify your diet. Eat a healthy, balanced diet and if you can´t manage to eat larger portions, then eat little and often.
- Avoid spicy and greasy foods as these can cause inflammation of the stomach lining and sickness.
- Reduce your intake of saturated fats and increase unsaturated and fish oil which is rich in omega3.
- Eat a plentiful supply of fruit and raw vegetables. Fruit is not unpleasant to eat and both reduce the risk of cancers.
- Increase the amount of calcium you take, maybe a calcium tablet a day if you don't get enough in your diet. Calcium also reduces the risk of some cancers.
- Increase your daily intake of fibre. This will assist in maintaining regular bowel movements and lower the risk of cancer of the colon.
There are also herbal natural remedies after cancer surgery available which help to boost your immune system. Ask at your local health food shop or have a look on the internet at what medical specialists recommend.
If you adopt this kind of lifestyle, you should not need to worry too much about the natural remedies required after your cancer surgery as they will eventually come naturally within your normal diet.